“Your medicine, that's great. Your diet, that's awesome. But for what this disease does to your body, exercise is the best thing you're gonna be able to do.” - Gina, diagnosed 2014
“My conditioning is a lot better. My strength is a lot better. My endurance is significantly increased. I feel sharper mentally. I recover more quickly after exerting myself.” - Rick, diagnosed 2016
“When I first found out that I was diagnosed with Parkinson's, I thought my world had ended...When I started exercising, I started feeling better.”
- Mark, diagnosed 2018
“Doing the specific exercises that have a Parkinson’s focus have helped me stay mobile and able to move around pretty easily."
- Brian, diagnosed 2016
“The biggest change my wife has seen is she can't keep up with me anymore, and I have to slow down my walk when I walk with her. She doesn't have Parkinson’s..”
- Mike, diagnosed 2013