How It Works

Wellthon takes the work out of planning your workouts. Our customized program is built to remove all the fears that keep you from exercising regularly.

1. Take Our Health Assessment

A complete health assessment identifies any physical conditions you have that  the right exercises can make better and the wrong exercises could make worse.

2. We Build Your Custom Program

Our virtual personal training program uses the assessment to remove any unsafe or painful exercises from your plan, and add in workouts to address your symptoms and improve your overall health.

3. Start Working Out!

Wellthon delivers a fresh, customized routine built just for you, on demand, as often as you like. Follow those workouts on any screen, at any time that’s convenient. No additional hardware is required.

Take the assessment to get started:

START ASSESSMENT